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Coping With COVID-19-RFL.pdf

Coping-With-Coronavirus_RFL.pdf
Preview of Coping with COVID-19-RFL
🔗 Source: ohpoptimalhealth.com
📊 Size: 1.38 MB
📄 Pages: 2 pages
⬇️ Downloads: 46

Summary

It's normal to feel worried about safety due to the COVID-19 virus, and having some anxiety is natural. To cope, remember that it's normal to feel anxious, and owning your feelings can help. Focusing on strengths, accepting help, and remembering past stressful situations can also help. To stay healthy, take precautions like stocking up on medicines, staying away from people who are ill, using disinfectants, and washing hands frequently. Easing stress can be done by limiting media coverage, talking to someone, seeking help from a counselor, eating healthy, and spending time with family and friends.

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Description

It's normal to feel worried about safety due to the COVID-19 virus, and having some anxiety is natural.

Technical Information

  • File Format: PDF
  • File Size: 1.38 MB
  • Pages: 2
  • Language: EN
  • Total Downloads: 46
  • Last Updated: 1 week ago

Document Overview

This PDF document about Coping with COVID-19-RFL provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Coping with COVID-19-RFL.

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