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A Classification of Fitness Components in Elite Alpine Skiers A Cluster Analysis.pdf
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🔗 Source: shura.shu.ac.uk
📊 Size: 1.72 MB
👤 Author: Caroline Fixter
⬇️ Downloads: 90

Summary

A classification of fitness components in elite alpine skiers was conducted using a cluster analysis. The study aimed to identify key physiological and biomechanical fitness components that differentiate elite alpine skiers based on sex and competition level. The results showed that aerobic and anaerobic capacity, explosive force, and lower body strength are crucial components for elite alpine skiers. The analysis revealed distinct patterns in the dendrograms for male and female world-cup-level athletes, but not for non-world-cup athletes. Lower body explosive force production was found to be more critical in male world-cup athletes than female world-cup athletes. The study highlights the importance of evidence-based training to develop the necessary fitness components and minimize wasted effort.

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A classification of fitness components in elite alpine skiers was conducted using a cluster analysis.

Technical Information

  • File Format: PDF
  • File Size: 1.72 MB
  • Pages: 15
  • Language: EN
  • Author: Caroline Fixter
  • Total Downloads: 90
  • Last Updated: 2 months ago

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