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Growth Worksheet 2.pdf

Growth-worksheet-2.pdf
Preview of Growth worksheet 2
🔗 Source: prisonerlearningalliance.org.uk
📊 Size: 330 KB
👤 Author: Sarah Lewis
⬇️ Downloads: 62

Summary

This worksheet, written by Dr. Sarah Lewis, focuses on coping and resilience, particularly during difficult times such as the coronavirus pandemic. It encourages users to reflect on their experiences, thoughts, and feelings about the pandemic and other challenges in their lives. The worksheet consists of 12 questions that help users identify how they handle problems, what they can learn from their experiences, and how they can develop more positive coping strategies. Additionally, it explores the importance of gratitude, kindness, and hope in managing negative emotions and building resilience. The final sections invite users to share their thoughts, reflections, and lessons learned, as well as offer support and positivity to others, including the families of prisoners.

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Description

This worksheet, written by Dr. Sarah Lewis, focuses on coping and resilience, particularly during difficult times such as the coronavirus pandemic.

Technical Information

  • File Format: PDF
  • File Size: 330 KB
  • Pages: 4
  • Language: EN
  • Author: Sarah Lewis
  • Total Downloads: 62
  • Last Updated: 1 month ago

Document Overview

This PDF document about Growth worksheet 2 provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Growth worksheet 2.

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