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Joanna_Hall.pdf

Joanna_Hall_podcast_notesFINAL.pdf
Preview of Joanna_Hall
🔗 Source: talkingwalking.net
📊 Size: 93 KB
📄 Pages: 1 page
⬇️ Downloads: 220

Summary

Andrew Stuck walked with Joanna Hall, a TV fitness personality and bestselling diet book author, discussing her Walk Active programme, which aims to improve health, posture, and confidence through subtle corrections in walking technique, with a focus on pace, cadence, and technique as the three pillars for optimum walking.

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Description

Andrew Stuck walked with Joanna Hall, a TV fitness personality and bestselling diet book author, discussing her Walk Active programme, which aims to improve...

Technical Information

  • File Format: PDF
  • File Size: 93 KB
  • Pages: 1
  • Language: EN
  • Total Downloads: 220
  • Last Updated: 1 month ago

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This PDF document about Joanna_Hall provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Joanna_Hall.

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