ВЛИЯНИЕ СНА НА УСПЕВАЕМОС ТЬ СТУДЕНТОВ.pdf

VLIYaNIE SNA NA USPEVAEMOST STUDENTOV.pdf
Preview of ВЛИЯНИЕ СНА НА УСПЕВАЕМОС ТЬ СТУДЕНТОВ
🔗 Source: alley-science.ru
📊 Size: 521 KB
👤 Author: Лисичкин П.А.
⬇️ Downloads: 130

Summary

The study examines the impact of sleep on the academic performance of students. The research was conducted among 67 students of the Orenburg branch of REU named after G.V. Plekhanov, aged 20 to 21 years. The results of the survey showed that most respondents had deviations in their sleep and wakefulness regime, with 32% going to bed at 01:00, 30% at 02:00, and only 6% at 10:00. The study found that students who slept for 8 hours a day did not experience any disturbances, while those who slept for 6 and 4 hours a day had gradually worsening cognitive functions, reaction, and memory. The findings can be used to adjust class schedules to increase the duration of sleep necessary for regeneration and relaxation of the body.

Description

The study examines the impact of sleep on the academic performance of students.

Technical Information

  • File Format: PDF
  • File Size: 521 KB
  • Pages: 8
  • Language: EN
  • Author: Лисичкин П.А.
  • Total Downloads: 130
  • Last Updated: 2 months ago

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