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28th February 2020.pdf

28th-February-2020.pdf
Preview of 28th February 2020
🔗 Source: mackcollege.school.nz
📊 Size: 4.05 MB
👤 Author: Les Stoddart
⬇️ Downloads: 287

Summary

This week at assembly, the issue of sleep deprivation was discussed, emphasizing the importance of good sleeping habits for improved healing, disease resistance, reduced anxiety, and increased resilience, creativity, and memory retention. Tips to promote better sleep include using a blue light filter, turning off devices 30 minutes before bed, starting to turn off house lights early in the evening, having a set bedtime, and not using devices if waking up during the night. The school's annual Swimming Sports event is scheduled for March 4th, and students are expected to participate in at least two 25-meter races. Other upcoming events include Book Week, a BOT meeting, and the PTA AGM. The school also provides guidance counseling and public health nursing services, and effort grades are used to recognize students' effort in their classwork, with criteria including completion of work, initiative, and meeting expectations.

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Description

This week at assembly, the issue of sleep deprivation was discussed, emphasizing the importance of good sleeping habits for improved healing, disease...

Technical Information

  • File Format: PDF
  • File Size: 4.05 MB
  • Pages: 12
  • Language: EN
  • Author: Les Stoddart
  • Total Downloads: 287
  • Last Updated: 1 week ago

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