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Perform Better Academically.pdf

ALR_Brief_ActiveEducation_Jan2015.pdf

🔗 Source: activelivingresearch.org

📊 Size: 1.41 MB

📄 Pages: 5 pages

⬇️ Downloads: 128

Summary

One in three kids in the US is overweight or obese, with elevated health risks, and schools have a unique opportunity to promote physical activity. Research shows that physical activity and fitness can benefit both health and academic performance in children. Key findings include: regular participation in physical activity has academic performance benefits, single sessions of physical activity can enhance attention and memory, and physical activity's effects on the brain may create positive outcomes. Studies have found that aerobic physical activity, small group sizes, and vigorous physical activities have the greatest effects on academic performance. Additionally, active video games, physical education lessons, and active lessons requiring coordination can also improve academic performance. Overall, providing physical activity for students is in line with schools' academic mission, and schools have many opportunities to help young people be more active.

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Description

One in three kids in the US is overweight or obese, with elevated health risks, and schools have a unique opportunity to promote physical activity.

Technical Information

File Format: PDF
File Size: 1.41 MB
Pages: 5
Language: EN
Total Downloads: 128
Last Updated: 4 hours ago

Document Overview

This PDF document about perform better academically provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into perform better academically.