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For Before Your First Appointment.pdf

Supported-self-help-A5-flyer.pdf
Preview of For before your first appointment
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📊 Size: 2.89 MB
📄 Pages: 8 pages
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Summary

Free mental health support is available through a six-week guided programme called supported self-help, which can help individuals better understand and control their feelings. The programme offers support for issues such as anxiety, anger, depression, grief, and stress, and is available to those over 18 living in England, Wales, or the Channel Islands. It involves regular phone calls and receipt of materials on different topics, with the goal of helping individuals manage their feelings and improve their mental health.

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Description

Free mental health support is available through a six-week guided programme called supported self-help, which can help individuals better understand and...

Technical Information

  • File Format: PDF
  • File Size: 2.89 MB
  • Pages: 8
  • Language: EN
  • Total Downloads: 379
  • Last Updated: 1 week ago

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