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🔗 Source: environmed.pl
📊 Size: 99 KB
👤 Author: Grzegorz Swoboda
⬇️ Downloads: 245

Summary

Women's employment is a common phenomenon, with about 47% of women in Poland being professionally active. Women's health protection must consider their morphological and physiological characteristics, which differ from men's. A larger amount of fat tissue makes women more sensitive to fat-soluble substances, while their relatively smaller muscle mass is connected with worse tolerance to thermal stress. The study aimed to establish whether higher physical activity in women constitutes a sufficient stimulus for changes in somatic measurements and whether acquired knowledge influences the behavioral component of a pro-healthy lifestyle. The analysis was conducted on 56 professionally active women aged 20-60 with various levels of physical activity. The results showed that women's body composition and lifestyle are closely related to their health, and that regular physical activity and a healthy diet can help prevent diseases and improve overall well-being.

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Description

Women's employment is a common phenomenon, with about 47% of women in Poland being professionally active.

Technical Information

  • File Format: PDF
  • File Size: 99 KB
  • Pages: 6
  • Language: EN
  • Author: Grzegorz Swoboda
  • Total Downloads: 245
  • Last Updated: 1 month ago

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