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Deepavali Tips For Dialysis Patients.pdf

Deepavali-Tips-for-Dialysis-Patients_A5_English_Final.pdf
Preview of Deepavali Tips for Dialysis Patients
🔗 Source: nkfs.org
📊 Size: 332 KB
👤 Author: Aileen Ling
⬇️ Downloads: 178

Summary

- Choose plain basmati rice over flavoured rice,
- Start meals with protein food and eat without gravy,
- Include lentils, legumes, and tofu for protein,
- Add vegetables like brinjal, capsicum, or cabbage for a balanced meal.
For gravy dishes, use chicken, fish curry, or chickpea dhal as protein sources and reduce oil by replacing it with water.
For roti dishes, add eggs or pair with other protein foods and use less oil, opting for healthy oils like canola oil.
Limit potassium intake by choosing lower potassium fruits and vegetables, using whole spices, and avoiding coconut, mango, and banana.
Replace ghee with vegetable oil for better heart health, reduce salt intake, and make protein a priority.
Limit sugar intake by reducing the amount used in treats or replacing it with artificial sweeteners.
Opt for baking or air frying instead of deep frying and limit oil and ghee to reduce calorie and fat intake.
For savoury treats, limit salt and opt for high protein fillings like chicken, mutton, or prawn.

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Description

- Choose plain basmati rice over flavoured rice,
- Start meals with protein food and eat without gravy,
- Include lentils, legumes, and tofu for protein,
-...

Technical Information

  • File Format: PDF
  • File Size: 332 KB
  • Pages: 2
  • Language: EN
  • Author: Aileen Ling
  • Total Downloads: 178
  • Last Updated: 1 month ago

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This PDF document about Deepavali Tips for Dialysis Patients provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Deepavali Tips for Dialysis Patients.

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