Diabetes Diet Guide.pdf

LN004357.pdf
Preview of Diabetes Diet Guide
🔗 Source: flipbooks.leedsth.nhs.uk
📊 Size: 2.24 MB
📄 Pages: 8 pages
⬇️ Downloads: 394

Summary

Carbohydrates directly affect blood glucose levels, while protein and fat do not. Vegetables, beans, and pulses have minimal effect. The Eatwell Guide helps balance food intake. Tips to manage blood glucose levels include avoiding sugary drinks, limiting high sugar foods, having three meals with carbohydrate, and similar amounts of starchy carbohydrate daily. Snacks, such as fruit or milk, may be needed between meals and at bedtime. Alcohol can lower blood glucose, and hypo symptoms can be similar to being drunk. Quick acting carbohydrate, such as jelly babies or glucose tablets, can help treat hypos.

Description

Carbohydrates directly affect blood glucose levels, while protein and fat do not. Vegetables, beans, and pulses have minimal effect.

Technical Information

  • File Format: PDF
  • File Size: 2.24 MB
  • Pages: 8
  • Language: EN
  • Total Downloads: 394
  • Last Updated: 14 hours ago

Document Overview

This PDF document about Diabetes Diet Guide provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Diabetes Diet Guide.

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