Dried Fruit Guide.pdf

FamilyNewsletterEnglish_DriedFruit.pdf
Preview of Dried Fruit Guide
🔗 Source: ucsdcommunityhealth.org
📊 Size: 1.06 MB
📄 Pages: 1 page
⬇️ Downloads: 135

Summary

Eating fruits and vegetables helps children grow, be healthy, and do well in school. Add colorful fruits and vegetables to meals and snacks, and encourage 60 minutes of physical activity daily. Try dried fruit like dates, figs, plums, and apples, and use them in various serving ideas such as topping yogurt or adding to salads.

Description

Eating fruits and vegetables helps children grow, be healthy, and do well in school.

Technical Information

  • File Format: PDF
  • File Size: 1.06 MB
  • Pages: 1
  • Language: EN
  • Total Downloads: 135
  • Last Updated: 1 week ago

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