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Swami-Satyananda-Saraswati---Asana-Pranayama-Mudra-Bandha.pdf
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🔗 Source: znakovi-vremena.net
📊 Size: 4.41 MB
📄 Pages: 560 pages
⬇️ Downloads: 978

Summary

Asana Pranayama Mudra Bandha is a systematic yoga manual recognized internationally, first published in 1969 by the Bihar School of Yoga, and has been reprinted and translated into many languages. The text provides clear illustrations and step-by-step directions for hatha yoga practices, from simple to advanced, and includes a therapeutic index for use by doctors and yoga therapists. The book is a main reference text for yoga teachers and students of Bihar Yoga/Satyananda Yoga and other traditions. It was written by Swami Satyananda Saraswati, who founded the International Yoga Fellowship and the Bihar School of Yoga, and was a disciple of Swami Sivananda, who founded the Divine Life Society and authored over 200 books.

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Asana Pranayama Mudra Bandha is a systematic yoga manual recognized internationally, first published in 1969 by the Bihar School of Yoga, and has been...

Technical Information

  • File Format: PDF
  • File Size: 4.41 MB
  • Pages: 560
  • Language: EN
  • Total Downloads: 978
  • Last Updated: 3 weeks ago

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