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Elite Performance Framework.pdf

Smith SpMed 2003 SG DEspor 1.pdf
Preview of Elite Performance Framework
🔗 Source: pgedf.ufpr.br
📊 Size: 262 KB
👤 Author: DJ Smith
⬇️ Downloads: 202

Summary

The development of performance in competition is achieved through a training process that induces automation of motor skills and enhances structural and metabolic functions, promoting self-confidence and tolerance for higher training levels and competition, with two broad categories of athletes: the genetically talented and those with a highly developed work ethic, guided by a system of training that manipulates training load through intensity, duration, and frequency.

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Description

The development of performance in competition is achieved through a training process that induces automation of motor skills and enhances structural and...

Technical Information

  • File Format: PDF
  • File Size: 262 KB
  • Pages: 24
  • Language: EN
  • Author: DJ Smith
  • Total Downloads: 202
  • Last Updated: 2 weeks ago

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This PDF document about Elite Performance Framework provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Elite Performance Framework.

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