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Essential Nutrients.pdf

2.-JESSICA-FANZO-Micronutrients.pdf
Preview of Essential Nutrients
🔗 Source: seedsoflifetimor.org
📊 Size: 2.6 MB
👤 Author: Jessica Fanzo
⬇️ Downloads: 130

Summary

9 amino acids (Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine),
2 fatty acids (Linoleic acid, Linolenic acid),
7 macro-minerals (Na, K, Ca, Mg, S, P, Cl),
17 trace elements (Fe, Zn, Cu, Mn, I, F, Se, Mo, Co, B, Ni, Cr, V, Si, As, Li, Sn),
and 13 vitamins (A, D, E, K, C, B1, B2, B3, B5, B6, B7, B9, B12).
Micronutrient deficiencies, including the "Big Four" of Vitamin A, Iron, Folate, and Iodine, can cause severe illness, infant and maternal deaths, lower cognitive development, stunted growth, and lower work productivity.

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Description

9 amino acids (Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine),
2 fatty acids (Linoleic acid, Linolenic...

Technical Information

  • File Format: PDF
  • File Size: 2.6 MB
  • Pages: 31
  • Language: EN
  • Author: Jessica Fanzo
  • Total Downloads: 130
  • Last Updated: 1 week ago

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This PDF document about Essential Nutrients provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Essential Nutrients.

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