Exercise Goals.pdf

2016_LindwallWeman-JosefssonSebireStandage_PsychSportExercise.pdf
Preview of Exercise Goals
🔗 Source: selfdeterminationtheory.org
📊 Size: 334 KB
👤 Author: Magnus Lindwall
⬇️ Downloads: 71

Summary

The study examined exercise goal content and its associations with need satisfaction, motivation regulation, and exercise behavior in 1084 Swedish adults. Results showed that intrinsic goals were related to need satisfaction and autonomous motivation, while extrinsic goals were associated with controlled motivation. Latent profile analysis revealed five unique classes of goal content, differing in need satisfaction, motivation regulation, and exercise behavior, with intrinsic goal profiles reporting higher need satisfaction and autonomous motivation.

Description

The study examined exercise goal content and its associations with need satisfaction, motivation regulation, and exercise behavior in 1084 Swedish adults.

Technical Information

  • File Format: PDF
  • File Size: 334 KB
  • Pages: 8
  • Language: EN
  • Author: Magnus Lindwall
  • Total Downloads: 71
  • Last Updated: 1 week ago

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This PDF document about Exercise Goals provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Exercise Goals.

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