Halloween Carb Counts.pdf

- Chocolate bars: Aero (4.5g), Mars (9g), Bueno Mini (2.5g), Mr Big (7g), Caramilk (6-7g), M&M's (9g), Coffee Crisp (8g), Crispy Crunch (8g), O’Henry (8g), Crunch (5.5g), Reese’s PB (9g), Hershey's (6g), Reese’s Pieces (6.5g), Fangs and Crocs (8g), Reese’s Mini PB Cups (5g), Kinder Mini (3g), Kinder Surprise (11g), Smarties (8g), Snickers (8g), Kit Kat (8g), Twix (7g), Spooky Break (4.5g), Wagon Wheel (24g), Mackintosh Toffee (6g), Whoppers (5g), Wunderbar (6g), Maynards (11g),
- Bubble gum and candies: Hubba Bubba (4g), Sour Patch Kids (11g), Cry Baby (5g), Fuzzy Peach (11g), Swedish Fish (11g), Double Bubble (5g),
- Lollipops and pops: Tootsie Roll, Tootsie Pops (15g), Lollipops, Roll Snack Bar (12g), Finger Pops (10g), Fruit Chews (5g), Warheads (5g), Tootsie Pop Miniatures (4.5g), Jolly Rancher Pops (5g),
- Others: Twizzlers (9g), Old Dutch (9g), Lays (8g), Pringles (11g), Kerr’s Molasses Kisses (7g), Doritos (9g), Caramels (5g), Fruit Gushers (18g), Popcorn Twists (5g), Fruit by the Foot (17g), Cheetos (9g), Fruit Roll-ups (11g), Cheesies (16g), Skittles (14g), Mini Takis (19g), Deli Jelli (8g), Humpty Dumpty (7g), Freddo Caramel (6g), Starburst (8g), Rocket’s (7g), Body Parts (5g), Gummy Party (6-8g), Popping Candy (3g), Airheads (11g), Jolly Rancher, Candy Bracelet (9g), Real Fruit Gummies (10g), Sunkist Fruit Snacks (16g), Haribo Gummy (11g), Kool-Aid Gummies (4g), Maid Good Mini Granola Bars (8g), Mini Chips Ahoy (10g), Cheez-It Crackers (15g), Mini Oreo Minis (11g), Smartfood (5g), Goldfish (9-18g), Rice Krispie Minis (8g).
Tips to handle Halloween: estimate carb content of sugar candies, sort candy into treats and those for low blood sugars, label with carb content.