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Health Behavior Change.pdf

2012_WilliamsNiemiec_AIM.pdf
Preview of Health Behavior Change
🔗 Source: selfdeterminationtheory.org
📊 Size: 42 KB
📄 Pages: 2 pages
⬇️ Downloads: 81

Summary

Researchers examined the effects of positive affect and self-affirmation on sustained health-behavior change in three randomized controlled trials, finding significant effects on physical activity and medication adherence in some cases, but not consistently across trials. The authors argue that self-determination theory (SDT) provides a useful framework for understanding the psychological mechanisms underlying health-behavior change, emphasizing the importance of autonomous self-regulation and perceived competence in maintaining behavior change. They recommend that future research target positive affect and self-affirmation in a context of support for satisfaction of basic psychological needs for autonomy, competence, and relatedness to promote maintenance of health-behavior change.

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Description

Researchers examined the effects of positive affect and self-affirmation on sustained health-behavior change in three randomized controlled trials, finding...

Technical Information

  • File Format: PDF
  • File Size: 42 KB
  • Pages: 2
  • Language: EN
  • Total Downloads: 81
  • Last Updated: 1 week ago

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