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Heart Healthy Recipes.pdf

ktb_recipebk.pdf
Preview of Heart Healthy Recipes
🔗 Source: webarchive.library.unt.edu
📊 Size: 1.87 MB
👤 Author: NHLBI
⬇️ Downloads: 168

Summary

The National Heart, Lung, and Blood Institute's research and education projects, including the DASH study and Stay Young at Heart program, aim to help Americans reduce calorie, fat, cholesterol, and sodium intake to keep their hearts strong. The collection includes recipes and information on nutrition, portion size, and healthy food choices, with sections on fiber, fat, and salt, as well as a variety of appetizer, soup, main dish, and other recipes.

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Description

The National Heart, Lung, and Blood Institute's research and education projects, including the DASH study and Stay Young at Heart program, aim to help...

Technical Information

  • File Format: PDF
  • File Size: 1.87 MB
  • Pages: 156
  • Language: EN
  • Author: NHLBI
  • Total Downloads: 168
  • Last Updated: 3 hours ago

Document Overview

This PDF document about Heart Healthy Recipes provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Heart Healthy Recipes.

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If you're interested in Heart Healthy Recipes, you might also want to explore:

Heart guideHeart tutorialHealthy guideHealthy tutorialRecipes guideRecipes tutorial

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