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Http://www.afibbers. Org/Wallerwater.pdf

Wallerwater.pdf
Preview of http://www.afibbers. org/Wallerwater.pdf
🔗 Source: afibbers.org
📊 Size: 150 KB
👤 Author: Hans Larsen
⬇️ Downloads: 109

Summary

Natural mineral waters with high magnesium and bicarbonate ion concentrations have health benefits. A recipe for homemade magnesium/bicarbonate water is provided, using magnesium hydroxide and carbonated water. The resulting water has approximately 125 mg of magnesium and 625 mg of bicarbonate per liter, with a pH of around 8+. Drinking 1 liter per day is equivalent to taking five 500 mg magnesium oxide tablets, with about 50% of the magnesium being absorbed. A survey of afibbers who tried the water found that 7 out of 12 reported benefits, with 73% experiencing less intense episodes. However, individual results varied, and some experienced side effects. The water's pH may not be suitable for everyone, and neutralizing it to a pH of around 7.2 with citric acid may be beneficial for some individuals.

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Natural mineral waters with high magnesium and bicarbonate ion concentrations have health benefits.

Technical Information

  • File Format: PDF
  • File Size: 150 KB
  • Pages: 4
  • Language: EN
  • Author: Hans Larsen
  • Total Downloads: 109
  • Last Updated: 2 weeks ago

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