I-Skala Guide.pdf

I-skala_2020.pdf
Preview of I-Skala Guide
🔗 Source: olt-skala.nif.no
📊 Size: 3.89 MB
📄 Pages: 48 pages
⬇️ Downloads: 181

Summary

Tabell 1 viser Olympiatoppens I-skala med RPE (6-20 og CR10), beskrivelse, % av makspuls, laktat, ventilasjon/pust, effekt (Watt) og fart/rundetid for hver I-son (I-1 og I-2).

Description

Tabell 1 viser Olympiatoppens I-skala med RPE (6-20 og CR10), beskrivelse, % av makspuls, laktat, ventilasjon/pust, effekt (Watt) og fart/rundetid for hver...

Technical Information

  • File Format: PDF
  • File Size: 3.89 MB
  • Pages: 48
  • Language: IT
  • Total Downloads: 181
  • Last Updated: 1 month ago

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