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Ikiki Exercise.pdf

hirokawa_place_to_go_fujita20220112.pdf
Preview of Ikiki Exercise
🔗 Source: hirokawashakyou.jp
📊 Size: 371 KB
📄 Pages: 1 page
⬇️ Downloads: 109

Summary

The purpose is to prevent falls and muscle weakness in the elderly and extend healthy life expectancy through exercise, with activities including blood pressure measurement, stretching, and training, held on the 2nd and 4th Fridays of every month from 9:30 to 10:50 at the Fujita Ward Public Hall, free of charge, with a capacity of 20 participants and 5 staff members.

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Description

The purpose is to prevent falls and muscle weakness in the elderly and extend healthy life expectancy through exercise, with activities including blood...

Technical Information

  • File Format: PDF
  • File Size: 371 KB
  • Pages: 1
  • Language: EN
  • Total Downloads: 109
  • Last Updated: 1 month ago

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This PDF document about Ikiki Exercise provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Ikiki Exercise.

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