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Kid Stretches.pdf

Super-Stretches-for-Kids.pdf
Preview of Kid Stretches
🔗 Source: flowerfield.org
📊 Size: 41 KB
👤 Author: [email protected]
⬇️ Downloads: 72

Summary

Start standing tall and take 3 deep breaths, then test balance by lifting one leg and stretching to the side, touching toes if possible. Alternate sides, then fold forward into downward dog, stretching back and walking fingertips forward. Sit up, stretch legs wide, and touch toes, then fold one leg in and stretch to the opposite side, alternating sides. Finish by folding legs, closing eyes, taking 5 deep breaths, and relaxing.

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Description

Start standing tall and take 3 deep breaths, then test balance by lifting one leg and stretching to the side, touching toes if possible.

Technical Information

  • File Format: PDF
  • File Size: 41 KB
  • Pages: 1
  • Language: EN
  • Author: [email protected]
  • Total Downloads: 72
  • Last Updated: 1 week ago

Document Overview

This PDF document about Kid Stretches provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Kid Stretches.

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