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Pilates & Low Back Pain.pdf

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Preview of Pilates & Low Back Pain
🔗 Source: salmandj.uswr.ac.ir
📊 Size: 2.01 MB
👤 Author: Ali Seghatoleslami, Ali Hemmati Afif, Khadijeh Irandoust, Morteza Taheri
⬇️ Downloads: 111

Summary

Pilates exercises improved motor performance and reduced low back pain in elderly women with abdominal obesity, with significant improvements in dynamic balance, walking speed, and obesity variables, including body mass index and visceral fat.

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Description

Pilates exercises improved motor performance and reduced low back pain in elderly women with abdominal obesity, with significant improvements in dynamic...

Technical Information

  • File Format: PDF
  • File Size: 2.01 MB
  • Pages: 9
  • Language: EN
  • Author: Ali Seghatoleslami, Ali Hemmati Afif, Khadijeh Irandoust, Morteza Taheri
  • Total Downloads: 111
  • Last Updated: 1 week ago

Document Overview

This PDF document about Pilates & Low Back Pain provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Pilates & Low Back Pain.

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