Short Swim Session.pdf

Short Speedy Session.pdf
Preview of Short Swim Session
🔗 Source: kendaltri.co.uk
📊 Size: 73 KB
👤 Author: User
⬇️ Downloads: 71

Summary

Total distance 2500m, consisting of a warm-up, main set of 15 x 100m on CSS with 15 sec rest, and a 200m warm-down.

Description

Total distance 2500m, consisting of a warm-up, main set of 15 x 100m on CSS with 15 sec rest, and a 200m warm-down.

Technical Information

  • File Format: PDF
  • File Size: 73 KB
  • Pages: 1
  • Language: EN
  • Author: User
  • Total Downloads: 71
  • Last Updated: 1 week ago

Document Overview

This PDF document about Short Swim Session provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Short Swim Session.

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