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Übungsplan.pdf

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Preview of Übungsplan
🔗 Source: maed-vitam.ch
📊 Size: 255 KB
👤 Author: domin
⬇️ Downloads: 20

Summary

Nr. Bereich Anzahl Bewegungsablauf, insgesamt 39 Übungen für Arme, Beine, Brust, Bauch, Rücken und Schultern mit verschiedenen Bewegungsabläufen und Wiederholungszahlen, abschließendes Dehnen.

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Technical Information

  • File Format: PDF
  • File Size: 255 KB
  • Pages: 1
  • Language: DE
  • Author: domin
  • Total Downloads: 20
  • Last Updated: 3 months ago

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This PDF document about Übungsplan provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Übungsplan.

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