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Calisthenics

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Preview of Weekly Fitness Class Schedule
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Weekly Fitness Class Schedule (Copia-di-Planning-2023_24.pdf)

85 KBEN 1 page
Wednesday: Cross Training 18:20, Metabolic Training 19:20, Calisthenics 19:00, Pilates 20:00
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You can download PDF versions of the user's guide, manuals and ebooks about Calisthenics, you can also find and download for free A free online manual (notices) with beginner and intermediate resources.