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Chapter 7 Definition?page=2

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Preview of Self-Forgiveness: Models & Barriers
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Self-Forgiveness: Models & Barriers (Self-forgiveness-Structure-of-the-Course.pdf)

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Self-forgiveness involves disclaiming negative emotions, nourishing positive emotions, and evaluating responsibility towards oneself. It requires acceptance and responsibility, and is hindered by self-condemnation and an excessive focus on one's life mission.
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