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Deadlifted Reference

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Preview of Powerlifting Terms
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Powerlifting Terms (idord_KRAFT.pdf)

111 KBGry EkEN 3 pages
Á kjötinu - Raw, án búnaðar. Að bekkja - To bench press, að taka bekkpressu. Að beygja - To squat, að taka hnébeygju.
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