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Equanimite Manual

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Preview of Yoga Nidra: Sensing the Body and Awakening to Equanimity
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Yoga Nidra: Sensing the Body and Awakening to Equanimity (BK06370-01-Sensing-the-Body.pdf)

308 KBWhit GarlingEN 3 pages
Yoga Nidra, led by Richard Miller, guides practitioners through a meditative exploration of their senses, revealing timeless wisdom and restoring radiant health and equanimity. By letting go of tension, individuals connect with their true nature amidst life's circumstances. This...
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