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Bhujangasana (fd9c23_863fd03509914feaaac37274892fbc79.pdf)

370 KBYOGA SÉRÉNITÉ - BHUJANGASANAFR 3 pages
Bhujangasana (cobra) assouplit et renforce le dos, renforce les ischio-jambiers, les fesses et le cou, et étire l’abdomen et ouvre la poitrine.
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