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Vergnaug

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M5 (09-M5.pdf)

432 KBUserPT 1 page
SECCO Giuliano (600), DE MARCELLIS Roberto Dante (340), VERGNANO Carlo (160), COSSARO Enzo (100), SONNA Matteo (80), MORESCO Aldo (80), LOCATELLI Alessandro...
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Presentatie (2023_symposium_fv_bel.pdf)

1.42 MBFred VergnouxEN 32 pages
British Swimming Training Classification describes 5 training zones: A1 (Aerobic Low Intensity), A2 (Aerobic Maintenance), AT (Anaerobic Threshold), VO2...
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