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A-Guide-to-Tranquil-Wisdom-Insight-Meditation.pdf
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🔗 Source: suttavada.foundation
📊 Size: 803 KB
👤 Author: Bhante Vimalaramsi
⬇️ Downloads: 240

Summary

A Guide to Tranquil Wisdom, written by Bhante Vimalaraṁsi with David Johnson, explores Insight Meditation and the attainment of Nibbāna using Mindfulness of Lovingkindness, based on the earliest Buddhist teachings. The book covers various topics, including mindfulness, mettā, posture, distractions, hindrances, the 6Rs, spiritual friendship, forgiveness meditation, walking meditation, and the benefits of lovingkindness in daily life.

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Description

A Guide to Tranquil Wisdom, written by Bhante Vimalaraṁsi with David Johnson, explores Insight Meditation and the attainment of Nibbāna using Mindfulness of...

Technical Information

  • File Format: PDF
  • File Size: 803 KB
  • Pages: 52
  • Language: EN
  • Author: Bhante Vimalaramsi
  • Total Downloads: 240
  • Last Updated: 2 hours ago

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This PDF document about here provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into here.

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