Click Here To Download.pdf

VIA_KindnessCalendar.pdf
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📊 Size: 146 KB
📄 Pages: 1 page
⬇️ Downloads: 47

Summary

Research shows exercising kindness can boost happiness, make you more likable to others and help reduce anxiety and depression. A 30 Days of Kindness Calendar provides tips to activate this character strength, including surprising a neighbor, donating items, spending time doing something you love, and performing other conscious acts of kindness daily.

Description

Research shows exercising kindness can boost happiness, make you more likable to others and help reduce anxiety and depression.

Technical Information

  • File Format: PDF
  • File Size: 146 KB
  • Pages: 1
  • Language: EN
  • Total Downloads: 47
  • Last Updated: 3 weeks ago

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