“Self Care Isang Hanbuk”.pdf

mag-selfcare-handbook-1.pdf
Preview of “Self Care Isang Hanbuk”
🔗 Source: magph.org
📊 Size: 3.29 MB
👤 Author: MAG
⬇️ Downloads: 53

Summary

Medical Action Group Inc. published a handbook for human rights defenders and their families, providing practical advice on managing stress related to their work. The handbook aims to help HRDs maintain their physical and mental health, which is often neglected due to their community work and advocacy. It discusses the importance of self-care, ways to avoid stress, and common symptoms of stress, and includes a self-care management plan template. The publication was made possible with the assistance of the European Union.

Description

Medical Action Group Inc.

Technical Information

  • File Format: PDF
  • File Size: 3.29 MB
  • Pages: 52
  • Language: EN
  • Author: MAG
  • Total Downloads: 53
  • Last Updated: 1 week ago

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