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Self-Defense Strategies.pdf

Personal Safety.pdf
Preview of Self-Defense Strategies
🔗 Source: ucdc.edu
📊 Size: 258 KB
👤 Author: rrak
⬇️ Downloads: 157

Summary

1. Trust your instincts
2. Practice target denial
3. Present yourself with confidence
4. Set strong verbal boundaries
5. Maintain a non-confrontational stance
6. Keep a safe distance
7. Use the element of surprise
8. Keep your techniques simple, such as heel-palm strike, eye strike, and knee strike
9. Don't panic if you're knocked down, use techniques like heel-palm strike and eye strike
10. (Not fully listed, but implied) have a few effective kicks that work on the ground, like the side thrust kick.

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Description

1. Trust your instincts
2. Practice target denial
3.

Technical Information

  • File Format: PDF
  • File Size: 258 KB
  • Pages: 4
  • Language: EN
  • Author: rrak
  • Total Downloads: 157
  • Last Updated: 2 weeks ago

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This PDF document about Self-Defense Strategies provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Self-Defense Strategies.

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