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Chickpea Blondies.pdf

Chickpea-Blondies-1.pdf
Preview of Chickpea Blondies
🔗 Source: gildasclubtoronto.org
📊 Size: 515 KB
👤 Author: Amy
⬇️ Downloads: 109

Summary

Preheat oven to 375⁰F, grease an 8x8" pan, and process chickpeas, maple syrup, hemp seeds, flaxseed, vanilla extract, salt, baking powder, and baking soda in a food processor. Fold in dark chocolate, spread batter into the pan, and bake for 10-15 minutes. Let cool, then refrigerate for 45 minutes before cutting into blondies that are high in fiber, iron, and protein, and contain phytochemicals like polyphenols and omega 3 fatty acids.

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Description

Preheat oven to 375⁰F, grease an 8x8" pan, and process chickpeas, maple syrup, hemp seeds, flaxseed, vanilla extract, salt, baking powder, and baking soda in a...

Technical Information

  • File Format: PDF
  • File Size: 515 KB
  • Pages: 3
  • Language: EN
  • Author: Amy
  • Total Downloads: 109
  • Last Updated: 1 month ago

Document Overview

This PDF document about Chickpea Blondies provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Chickpea Blondies.

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