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Dukkah.pdf
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Summary

Hazelnuts are high in fibre, protein, and antioxidant vitamin E, and minerals like copper and magnesium. Sesame seeds are a good source of calcium and omega-6 fatty acids. To make dukkah, toast hazelnuts and seeds, then mix with fennel seeds, cumin seeds, paprika, salt, and pepper. Store in an airtight container for up to 2 weeks and serve with bread and olive oil, or use to spice up soups, salads, and grilled fish or meat.

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Hazelnuts are high in fibre, protein, and antioxidant vitamin E, and minerals like copper and magnesium.

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  • File Format: PDF
  • File Size: 3.48 MB
  • Pages: 1
  • Language: EN
  • Total Downloads: 101
  • Last Updated: 1 week ago

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