Lentil Balls Recipe.pdf

Mushroom-Walnut-Lentil-balls.pdf
Preview of Lentil Balls Recipe
🔗 Source: gildasclubtoronto.org
📊 Size: 562 KB
👤 Author: by
⬇️ Downloads: 118

Summary

Preheat oven to 375°F, mix water and flaxseed, sauté mushrooms, onions, garlic, and spices, then combine with lentils, flour, and walnuts. Roll into balls, brush with oil, and bake for 35 minutes. Serve with pasta or as a sub, and freeze for up to 6 months. Rich in protein, iron, and fiber, with 14g protein, 4.5mg iron, and 11g fiber per serving.

Description

Preheat oven to 375°F, mix water and flaxseed, sauté mushrooms, onions, garlic, and spices, then combine with lentils, flour, and walnuts.

Technical Information

  • File Format: PDF
  • File Size: 562 KB
  • Pages: 3
  • Language: EN
  • Author: by
  • Total Downloads: 118
  • Last Updated: 2 days ago

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