Matoke.pdf

25.-Matoke.pdf
Preview of Matoke
🔗 Source: cetcommunity.co.uk
📊 Size: 718 KB
📄 Pages: 4 pages
⬇️ Downloads: 160

Summary

Matoke is a Kenyan dish made with green bananas, served 2-4 people, prepared in 10 minutes, and cooked in 40 minutes. Ingredients include avocado oil, red bell pepper, cayenne pepper, green bananas, onion, tomatoes, salt, garlic, curry powder, vegan bouillon, ginger, and cilantro. The method involves peeling and cutting bananas, cooking onions, garlic, ginger, and spices, then simmering the mixture with bananas for 25 minutes.

Description

Matoke is a Kenyan dish made with green bananas, served 2-4 people, prepared in 10 minutes, and cooked in 40 minutes.

Technical Information

  • File Format: PDF
  • File Size: 718 KB
  • Pages: 4
  • Language: EN
  • Total Downloads: 160
  • Last Updated: 5 hours ago

Document Overview

This PDF document about Matoke provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Matoke.

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