Polar CS500 User Guide.pdf

The Polar CS500 cycling computer tracks and displays essential cycling data, enhancing performance and storing data for later analysis.
- Getting Started:
- Familiarize yourself with the device's buttons and menu structure.
- Set basic settings: measure wheel size, install the bike mount, and attach the cycling computer.
- Training:
- Wear the transmitter, start training, and view real-time data.
- Understand training information, take laps, use pause mode functions, and stop training.
- Utilize OwnZone for personalized training zones.
- Post-Training:
- Access training files, delete files, and view totals.
- Data Transfer: Transfer data to Polar Flow or other compatible services.
- Settings:
- Customize cycling, timer, heart rate limit, bike, altitude, watch, and user settings.
- Set maximum heart rate (HRmax) and heart rate value in a sitting position (HRsit).
- New Accessories: Teach new speed, cadence, or power output sensors.
- New Transmitter: Teach a new transmitter.
- Care & Maintenance:
- Care for the product, change batteries, and follow service guidelines.
- Address interference during exercise, minimize risks, and understand technical specifications.
- Support & Information:
- Find answers to frequently asked questions, review the limited warranty, and disclaimer.
- Download the latest user manual at www.polar.fi/support.