Squat Machine Manual.pdf

Read the manual carefully before assembling and using the equipment.
Consult a doctor before starting any exercise program, especially if you have physical or health conditions.
Be aware of your body's signals and stop exercising if you experience pain, tightness in your chest, or other symptoms.
Keep children and pets away from the equipment.
Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
Check the nuts and bolts are securely tightened before using the equipment.
Regularly examine the equipment for damage and/or wear and tear.
Wear suitable clothing and avoid wearing loose clothing that may get caught in the equipment.
Maximum weight of user is 100kg.
The equipment is not suitable for therapeutic use.

Parts List:

1. Main frame (1pc)
2. Rear stabilizer (1pc)
3. Anti-slip foot plate (1pc)
4. Adjustable tube (1pc)
5. Front stabilizer (1pc)
6. Tube (2pcs)
7. Foam (6pcs)
8. Lock nut (1pc)
9. Bolt M8X16MM (2pcs)
10. Bolt M8X70MM (4pcs)
11. Washer M8 (4pcs)
12. Nut M8 (4pcs)
13. Washer M6 (2pcs)
14. Bolt M6X20MM (2pcs)

Assembly and Usage:

Assemble the equipment near the area where it will be used to avoid unnecessary movement.
Place the equipment on a flat, steady, and stable surface.
Follow the proper order of assembly and use.
Check all moveable accessories before use each time.
* Repair or replace any broken or loose parts before using the equipment.