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November 2020 Newsletter.pdf

Miami-Nov-20.compressed.pdf
Preview of November 2020 Newsletter
🔗 Source: miamiphysio.com.au
📊 Size: 189 KB
📄 Pages: 2 pages
⬇️ Downloads: 65

Summary

Physiotherapy can help improve wellness by setting meaningful goals and developing a plan to achieve them, identifying factors holding you back, and working towards total wellness and health. Health refers to physical, mental, and social wellbeing, while wellness encompasses personal growth in emotional, physical, psychological, spiritual, social, and intellectual terms. A physiotherapist can help with physical wellness, such as recovering from injuries like ACL tears, which may require surgery and a significant rehabilitation period. Rehabilitation after ACL reconstruction surgery can take up to nine months and is divided into different stages, focusing on restoring movement, strengthening muscles, and gradually returning to sport.

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Description

Physiotherapy can help improve wellness by setting meaningful goals and developing a plan to achieve them, identifying factors holding you back, and working...

Technical Information

  • File Format: PDF
  • File Size: 189 KB
  • Pages: 2
  • Language: EN
  • Total Downloads: 65
  • Last Updated: 1 week ago

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