A Young Person's Guide To Coping.pdf

Coping-Young-persons-guide-final-version-30.04.2020.pdf
Preview of A Young Person's Guide to Coping
🔗 Source: jennetts.bonitas.org.uk
📊 Size: 1.46 MB
📄 Pages: 4 pages
⬇️ Downloads: 399

Summary

The guide provides tips and resources for young people to cope with mental health issues during the COVID-19 pandemic, including self-help websites, apps, and national helplines. It covers topics such as anxiety, stress, and emotional wellbeing, and offers advice on how to look after mental health while self-isolating or practicing social distancing. The guide also lists local services, including Children and Adolescent Mental Health Services (CAMHS) and youth support lines, and provides information on how to access these services. Additionally, it highlights the importance of staying safe online and provides resources for doing so.

Description

The guide provides tips and resources for young people to cope with mental health issues during the COVID-19 pandemic, including self-help websites, apps, and...

Technical Information

  • File Format: PDF
  • File Size: 1.46 MB
  • Pages: 4
  • Language: EN
  • Total Downloads: 399
  • Last Updated: 1 week ago

Document Overview

This PDF document about A Young Person's Guide to Coping provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into A Young Person's Guide to Coping.

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