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Emotion Regulation.pdf

InPress_BenitaShechterEtAl_EmotionRegulation.pdf
Preview of Emotion Regulation
🔗 Source: selfdeterminationtheory.org
📊 Size: 397 KB
📄 Pages: 15 pages
⬇️ Downloads: 256

Summary

People pursue personal goals, which provide structure and meaning to life, but can be grueling and elicit negative emotions. To overcome these emotions, effective emotion regulation is required. This study compared the effects of integrative emotion regulation (IER) and suppressive emotion regulation (SER) on goal pursuit processes. IER involves exploring and understanding emotions, while SER involves avoiding or controlling emotions. The study found that IER promotes goal progress by increasing goal-related effort, while SER impedes goal progress by increasing goal-related depressed mood.

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Description

People pursue personal goals, which provide structure and meaning to life, but can be grueling and elicit negative emotions.

Technical Information

  • File Format: PDF
  • File Size: 397 KB
  • Pages: 15
  • Language: EN
  • Total Downloads: 256
  • Last Updated: 16 hours ago

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This PDF document about Emotion Regulation provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Emotion Regulation.

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