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Boćarski Plan.pdf

BOCANJE-plan-i-program-rada-sa-decom-sportistima.pdf
Preview of Boćarski Plan
🔗 Source: bocarski-savez-srbije.rs
📊 Size: 80 KB
📄 Pages: 9 pages
⬇️ Downloads: 132

Summary

Boćanje è uno sport che si gioca con boće (kugle) su un campo aperto, molto praticato nei paesi mediterranei da secoli. La FIB organizza campionati mondiali (dal 1947) e europei (dal 1954) e stabilisce regole unificate per tutte le partite di boćanje. Questo sport ha un impatto positivo sullo sviluppo delle funzioni psicomotorie e fisiologiche. I tre aspetti principali del boćanje sono: l'aspetto fisico (forza, resistenza, equilibrio, coordinazione e precisione), l'aspetto psicologico (sviluppo delle capacità cognitive e di tattica) e l'aspetto sociale (nessuna differenza di età o sociale). Il piano di allenamento prevede diverse fasi, tra cui la preparazione generale e specifica, con esercizi di resistenza, forza e tecnica.

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Description

Boćanje è uno sport che si gioca con boće (kugle) su un campo aperto, molto praticato nei paesi mediterranei da secoli.

Technical Information

  • File Format: PDF
  • File Size: 80 KB
  • Pages: 9
  • Language: IT
  • Total Downloads: 132
  • Last Updated: 2 weeks ago

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