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Hand Injury Exercises.pdf

LN003576.pdf
Preview of Hand Injury Exercises
🔗 Source: flipbooks.leedsth.nhs.uk
📊 Size: 128 KB
👤 Author: Leeds Teaching Hospitals NHS Trust
⬇️ Downloads: 107

Summary

The Leeds Teaching Hospitals NHS Trust advises patients with soft tissue injuries of the hand and wrist to reduce swelling and pain with contrast bathing and gentle movement. Contrast bathing involves alternating between warm and cold water for 10-15 minutes, three times a day, finishing with cold water. Patients should also perform exercises such as bending and straightening fingers, wrist movements, and arm movements 20 times a day to maintain mobility.

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Description

The Leeds Teaching Hospitals NHS Trust advises patients with soft tissue injuries of the hand and wrist to reduce swelling and pain with contrast bathing and...

Technical Information

  • File Format: PDF
  • File Size: 128 KB
  • Pages: 4
  • Language: EN
  • Author: Leeds Teaching Hospitals NHS Trust
  • Total Downloads: 107
  • Last Updated: 2 weeks ago

Document Overview

This PDF document about Hand Injury Exercises provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Hand Injury Exercises.

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Hand guideHand tutorialInjury guideInjury tutorialExercises guideExercises tutorial

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Download Hand Injury Exercises eBooks for free and learn more about Hand Injury Exercises. These books contain exercises and tutorials to improve your practical skills, at all levels!

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