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Long-term Effects Of Very Low-carbohydrate Diet With Intermittent Fasting On Metabolic Profile In A Social Media-based Support G.pdf

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Preview of Long-term effects of very low-carbohydrate diet with Intermittent fasting on metabolic profile in a social media-based support g
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Summary

A study of 63 participants from a social media-based support group found that a very low-carbohydrate diet with intermittent fasting led to significant weight loss and improvements in metabolic profile over a mean duration of 35.8 months. Participants reported a mean weight loss of 16.1 kg, and significant reductions in glucose levels, hemoglobin A1c, and triglycerides, as well as an increase in HDL levels. The results suggest that this dietary approach may be sustainable and effective for long-term weight loss and metabolic control, but further randomized trials are needed to confirm these findings.

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A study of 63 participants from a social media-based support group found that a very low-carbohydrate diet with intermittent fasting led to significant weight...

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  • File Format: PDF
  • File Size: 1.1 MB
  • Pages: 5
  • Language: EN
  • Total Downloads: 56
  • Last Updated: 2 months ago

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This PDF document about Long-term effects of very low-carbohydrate diet with Intermittent fasting on metabolic profile in a social media-based support g provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Long-term effects of very low-carbohydrate diet with Intermittent fasting on metabolic profile in a social media-based support g.

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