Physical Activity For Adults And Older Adults.pdf
UK-CMO-PA-Guidelines-for-Older-Adults.pdf
Description
Older adults (65+ years) should aim for 150 minutes of moderate intensity physical activity weekly, with options including 30 minutes on at least 5 days, or 75...
Technical Information
- File Format: PDF
- File Size: 461 KB
- Pages: 1
- Language: EN
- Author: The Department of Health
- Total Downloads: 460
- Last Updated: 19 hours ago
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