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Top Tips To Keep Your Lungs Healthy.pdf

TOP-TIPS-FOR-LUNG-HEALTH-v3.1.pdf
Preview of Top Tips to keep your lungs healthy
🔗 Source: england.nhs.uk
📊 Size: 153 KB
📄 Pages: 1 page
⬇️ Downloads: 59

Summary

Keep warm, drink plenty of fluids, and heat your home to at least 18°C. Stay active with walking or cycling, but avoid extreme temperatures and poor air quality. Keep up to date with vaccinations, quit smoking with NHS help, and stay on track with regular medicines. Put a self-management plan in place with your healthcare provider to follow if you become unwell.

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Description

Keep warm, drink plenty of fluids, and heat your home to at least 18°C.

Technical Information

  • File Format: PDF
  • File Size: 153 KB
  • Pages: 1
  • Language: EN
  • Total Downloads: 59
  • Last Updated: 1 week ago

Document Overview

This PDF document about Top Tips to keep your lungs healthy provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Top Tips to keep your lungs healthy.

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